Organic Jatamansi Powder 227g | USDA Certified
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Ingredients: 100% USDA Certified Organic Jatamansi Powder (Nardostachys jatamansi)
Jatamansi is also spelt as Jayamamsi (Sanskrit) and is known as Indian spikenard. Serves as a brain tonic and improves memory. It provides calming, serenity and relaxation properties. It balances all three doshas (vata, pitta and kapha) thereby being useful in many ailments. It has got a unique effect of ' Medhya’ i.e., a special ability to improve nervous functions.
- Enhances memory, intelligence and concentration power. Hence supports meditation and awareness.
- Acts as an antidepressant.
- Elevates mood and controls anxiety.
- Prevents cell damage in the body due to its antioxidant properties.
- Calms the nervous system, hence inducing sound sleep.
- Useful in nervous disorders like epilepsy, convulsions, Parkinson's, etc.
- Is a bronchodilator that supports in alleviating spasmodic and whooping cough, asthma, whooping cough
- Acts as an anti-ageing agent and reduces wrinkles, and face dryness and smoothens the skin (topical application - 1/2tsp powder + 1tsp Honey improves beauty/complexion). Also beneficial in itching and burning sensations.
- Promotes hair growth, prevents greying hair and reduces hair fall.
- Due to its healing property, it can be applied on wounds and cuts.
- Improves sperm count.
- Found to be useful in dysmenorrhoea with dragging pain, lower abdominal distension, ovarian discomfort, and pain.
- Indicated in Ayurveda for clearing headaches, and relieving digestive cramps, flatulence, bloating and constipation (mild laxative).
How to use:
Take ¼- ½ tsp (250–500mg) of Jatamansi powder with honey or lukewarm water after food, once or twice a day. Brahmi and Jatamansi are very synergistic both 1/2 tsp each with 1 tsp honey can improve attention, confidence, and intelligence.
Can be combined with:
Gotu kola, Brahmi, Ashwagandha, Shankhapushpi in nerve disorders.
Arjuna, Bala, Punarnava in cardiac palpitations and pain.
Ginger, Cardamom, Licorice in digestive discomfort.
Non GMO, Not Tested On Animals, No Fillers, No Binders, No Common Allergens, No Preservatives. 100% Plant-Based + Gluten Free. GMP Certified.
Best Before: Jan 2025
Don’t consume this powder in high doses or if you are suffering from severe insomnia.
I'm using still didn't seen any results