100% Natural Sage Oil- 30ml

Sage Oil is distinctively recognised as the 'woman's oil' due to its unique capacity to alleviate stressed nerves and emotional distress associated with hormonal cycles. The oil demonstrates effectiveness in providing menstrual symptom relief by calming effects when applied to the abdomen during menstruation. For menstrual support, dilute Sage oil with a carrier oil like sesame or lavender oil and apply the diluted mixture to the abdomen. Sage essential oil helps promote calmness and emotional wellbeing, particularly beneficial during hormonal fluctuations. It's also known to support hormonal balance and has traditionally been used to ease discomfort associated with women's monthly cycles and menopausal transitions.

Sage Oil fosters a state of relaxation, facilitating a restful night's sleep whilst promoting calmness and emotional wellbeing. For sleep support: Diffuse the oil in your bedroom before bedtime using a diffuser to create a calming environment, or apply diluted solution to pulse points (wrists, temples, behind ears) before bedtime. For stress reduction: Use in a diffuser during the day for a calming atmosphere, or inhale directly from the bottle for quick relaxation. You can also apply topically by diluting with a carrier oil and massaging onto tension areas like shoulders, neck, and temples for stress relief. One of the main benefits is its ability to stimulate your brain whilst simultaneously promoting relaxation - it clarifies the mind whilst diminishing anxiety.

For healthy skin, Sage Oil soothes the skin and provides effective relief and nourishment for enhanced skin health. It has anti-inflammatory properties that can soothe and calm irritated and inflamed skin. Add it to your skincare routine (properly diluted) for skin-soothing benefits. Beyond skincare, Sage Oil is antioxidant-rich, packed with compounds to combat free radicals. It supports oral health - mix with water for a mouthwash to maintain a healthy mouth. The oil helps with blood sugar level reduction by managing glucose levels. It provides cognitive support, positively impacting memory and brain health - studies show it can improve memory retention and recall. It also has anti-fungal and antibacterial properties, making it valuable for promoting hygiene and preventing infections.

Sage Oil must be properly diluted before topical application. For topical use, dilute 5-6 drops of sage essential oil in an ounce (approximately 30ml) of carrier oil like sesame, jojoba, coconut, or sweet almond oil. This creates the perfect massage oil that can be applied to tension areas, the abdomen, or pulse points. For diffusion, use 2-3 drops of sage oil mixed with water or other complementary essential oils in an oil diffuser. For oral health rinse, mix a few drops with water (never use undiluted in mouth). Always perform a patch test first and adjust dilution based on skin sensitivity. The 30ml bottle provides approximately 300-400 drops, offering many applications when properly diluted. Best Before: Jan 2027.

Remember to always patch test and consult a professional if pregnant, nursing, or with health concerns. Pregnant and breastfeeding women should avoid sage oil as it can affect hormones. Adjust dilution based on skin sensitivity - those with very sensitive skin should use a higher ratio of carrier oil. The International Federation of Aromatherapists does not recommend that essential oils be taken internally unless under the supervision of a medical doctor who is also qualified in clinical aromatherapy. Never apply undiluted sage oil directly to skin. Avoid contact with eyes and mucous membranes. If you're on medications for blood pressure, diabetes, or hormonal conditions, consult your healthcare provider first. Store in a cool, dark place away from children and pets.