As an adaptogenic herb, it helps to manage stress, anxiety, fatigue, low energy, lack of sleep and concentration difficulties.
Energetically cooling, Amla removes excess heat from the body, particularly in the GI tract. Support healthy stomach lining and the functioning of digestive acids.
Known to promote every stage of the detoxification process—from digestion to encouraging gentle cleansing and the proper elimination of natural toxins (alleviates constipation).
Considered rejuvenating in Ayurveda, Amla promotes youthfulness, bolsters immunity, tones all the body’s tissues, while it also supports memory, balanced emotions, and a clear mind.
Amla is known as a powerful source of antioxidants (fights free radicals) and vitamin C (the purest and richest source among fruits) which it retains even through processing.
Strengthens blood vessels.
Rich in beta-carotene (vitamin A), in Ayurvedic medicine amla is used for the treatment of various eye disorders. Improves vision, protects eyesight and reduces intraocular pressure which we all need in an age of constant exposure to screens.
Amla promotes healthy bones, blood, teeth, hair, and nails while supporting the proper function of the liver, spleen, pancreas, heart, and lungs.
Amla strengthens the body and mind, promoting overall health and well-being.
