Depression, Lethargy, or Heaviness
Top Kapha wellness products for - Feelings of heaviness, lack of motivation, mental fog, and slow thought processes.
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Ajwain - Supports in sluggish lethargy and beneficial in mild depression.
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Gotu Kola - Improves concentration by nourishing nervous system, reduces stress and mental illness.
- Shankhapushpi - Alleviates stress and promotes the integrity of the nervous system.
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Brahmi - Supports in depression, reduces mental illness, calms kapha.
- Saffron - Nourishes nervous system and helps in depression.