The Ayurveda Blog
Modern food habits of people nowadays are, needless to say, not very healthy. Our digestive track is the most underrated aspect of our health now. However, 95% of the bodily ailments starts from the digestive track itself. A person with...
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Moringa leaves are high in flavonoids which is known to heal microbial infections, cardiovascular disease, stress, high cholesterol, fever, inflammation, diabetes and cancer.
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The plant also contains Vitamin A, Vitamin B1 and B2, Vitamin C, Vitamin E, Magnesium, Phosphorus, Calcium, Iron and Folic Acid. The herb is highly effective in treating disorders related to the female reproductive system.
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The root, stem, leaves, flowers, bark and even the entire plant has its therapeutic usage for centuries due to which Ashwagandha stands as the ‘King of Ayurvedic herbs’.
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Studies have shown the bark, leaves, fruits and seeds contain high anti-bacterial properties. Neem is an age-old holistic approach to fight infections. The active immunomodulatory component works as an antioxidant to fight any damaging foreign invaders in the system.
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